This product is likely Alpha Gal Friendly.
Brown rice flour (organic) whole grain corn meal (organic), cane sugar (organic), corn meal (organic), yellow corn flour (organic), inulin (organic), maple syrup (organic), quinoa (organic), maple flavor (organic), flax seeds (organic), sea salt, buckwheat flour (organic), amaranth (organic), molasses (organic), tocopherols.
Contains: produced in a facility that uses tree nuts, peanuts and soy.