Is it Mediterranean Diet Friendly? Nature's Path Organic Pumpkin Spice Waffles

Is it Mediterranean Diet Friendly? Nature's Path Organic Pumpkin Spice Waffles
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Water, pumpkin puree (organic), brown rice flour (organic), potato starch (organic), tapioca starch (organic), soy oil (organic), cane sugar (organic), yellow corn flour (organic), flax seeds (organic), soy lecithin (organic), pear juice concentrate (organic), potato flour (organic), leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), quinoa (organic), amaranth (organic), spices (organic), pumpkin pie spice flavor (organic), sea salt.

Allergens

Contains soy.