Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, contains 2% or less of each of the following: yeast, salt, cultured wheat flour, soybean oil, calcium sulfate, distilled monoglycerides, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin.
Contains: wheat, soy. manufactured on shared equipment that also processes products containing sesame. may contain sesame.