Is it Low Histamine? Natures Bakery Oatmeal Crumble Strawberry
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Allergens
Contains wheat made in a dedicated peanut and tree nut free facility
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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