Is it Low Histamine? Breton Snacking Crackers Gluten Free Herb And Garlic
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Tapioca flour, corn starch, high oleic sunflower oil, green lentil flour, cane sugar, rice bran, sea salt, xanthan gum, herbs, natural garlic flavor, sunflower lecithin, leavening (baking soda), sesame seeds.
Allergens
Contains: sesame seeds.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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