Is it Low FODMAP? Nature's Bakery Oatmeal Crumble, Strawberry, 10 Breakfast Snack Bars
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Allergens
Contains wheat and gluten
Check if products like Nature's Bakery Oatmeal Crumble, Strawberry, 10 Breakfast Snack Bars are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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