Is it Paleo? Natures Bakery Fig Bar Stone Ground Whole Wheat Apple Cinnamon

Is it Paleo? Natures Bakery Fig Bar Stone Ground Whole Wheat Apple Cinnamon
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole wheat flour, cane sugar, fig paste, brown rice syrup, apple jam (cane sugar, naturally milled sugar, rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.