Is it Low Histamine? Natures Bakery Breakfast Bars Chocolate Oat
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain oats (organic), whole wheat flour (organic), chocolate chips (organic) (cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic)), cane sugar (organic), date paste (organic), canola oil (organic), brown rice syrup (organic), glycerin (organic), inulin (organic), sweet potato puree (organic), apple puree (organic), flaxseed (organic), molasses (organic), cocoa powder (organic) (processed with alkali), leavening (monocalcium phosphate, sodium bicarbonate), raisin juice concentrate (organic), vegetable powder (organic) (beet powder (organic), kale powder (organic), carrot powder (organic)), sea salt, natural flavor (organic).
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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