Is it Paleo? Natures Bakery Apple Cinanmon Fig Bar

Is it Paleo? Natures Bakery Apple Cinanmon Fig Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, apple paste [dried cane sugar, naturally milled sugar, rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum, annatto extract and turmeric for color], canola oil, rolled oats, glycerin, cultured unbleached whole wheat flour, caramel color [ammonia-free], oat fiber, sea salt, baking soda, natural flavor, citric acid.

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.