This product is likely Wheat Free.
Oats 'n honey: whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor. Oats 'n dark chocolate: whole grain oats, sugar, canola and/or sunflower oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, brown sugar syrup, cocoa, salt, soy lecithin, baking soda, natural flavor. Peanut butter: whole grain oats, sugar, canola and/or sunflower oil, peanut butter (peanuts, salt), rice flour, brown sugar syrup, salt, baking soda, soy lecithin.
Contains: oats 'n honey: contains soy; may contain peanut, almond and pecan ingredients. Oats 'n dark chocolate: contains soy; may contain peanut, almond and pecan ingredients. Peanut butter: contains peanut, soy; may contain almond and pecan ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.