Is it Paleo? Nature Valley Granola Bars Crunchy Oats N Dark Chocolate
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, sugar, canola and/or sunflower oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, brown sugar syrup, cocoa, salt, soy lecithin, baking soda, natural flavor.
Allergens
Contains: contains soy; may contain peanut, almond, and peacn ingredinets.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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