Is it Paleo? Nature Valley Chewy Fruit And Nut Trail Mix Granola Bars

Is it Paleo? Nature Valley Chewy Fruit And Nut Trail Mix Granola Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain oats, corn syrup, almonds, raisins, sugar, roasted peanuts, rice flour, vegetable glycerin, cranberries, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

Allergens

Warnings: contains almond, peanut and soy ingredients.

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.