Is it Low FODMAP? Nature Valley Biscuits Cinnamon With Almond Butter Filling
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain oats, sugar, almond butter (almonds), canola oil, corn syrup, palm oil, whole grain barley flakes, corn starch, cinnamon, salt, baking soda, natural flavor.
Allergens
Contains: almond; may contain: egg, milk, peanut, soy, and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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