Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, brown sugar, whole wheat flour (whole wheat flour, ascorbic acid as dough conditioner, enzyme), cultured wheat flour, wheat bran, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat gluten, salt, whole grain spelt, whole grain buckwheat, rolled oats, ghee (clarified butter), cracked rye, sesame seeds, fermented rye flour, whole grain khorasan wheat, whole grain spelt flour, flax seeds, dextrose, dextrin, vegetable fiber, yeast, quinoa.

Allergens

Contains: contains wheat and milk. May contain eggs and soy.

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What is the Tree Nut Free diet?

A tree nut free diet avoids any foods made from tree nuts like almonds, cashews, pecans and walnuts. People with a tree nut allergy need to strictly avoid tree nuts. Not everyone reacts to all tree nuts, so it's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your tree nut free shopping list.