Is it Paleo? My Mochi Cookies And Cream Ice Cream

Is it Paleo? My Mochi Cookies And Cream Ice Cream
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Ice cream ingredients: milk, cream, cane sugar, chocolate creme cookie pieces (tapioca flour, rice flour, cane sugar, organic powdered sugar, palm oil, cocoa processed with alkali, organic tapioca syrup, cassava flour, cocoa, potato flour, sunflower lecithin, salt, natural vanilla flavor, xanthan gum, baking soda), whey, nonfat dry milk, natural flavors, stabilizer (guar gum, locust bean gum). Mochi dough ingredients: cane sugar, water, sweet rice flour, egg whites, corn starch, enzyme.

Allergens

Contains: milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.