Is it Paleo? Mush Blueberry Overnight Oats
This product containsthat are not Paleo.
Ingredients
Coconut milk (water, coconut), rolled oats, dried blueberries (blueberries, apple juice concentrate), sea salt.
Allergens
Contains: coconut. Made in a facility that processes almonds, coconut, and peanuts.
Check if products like Mush Blueberry Overnight Oats are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.