Is it Gluten Free? Mush Blueberry Overnight Oats

Is it Gluten Free? Mush Blueberry Overnight Oats
Compliant

This product hasthat may have Gluten.

Ingredients

Coconut milk (water, coconut), rolled oats, dried blueberries (blueberries, apple juice concentrate), sea salt.

Allergens

Contains: coconut. Made in a facility that processes almonds, coconut, and peanuts.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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