Is it Low FODMAP? Muscle Milk Pro Series Protein Shake Knockout Chocolate

Is it Low FODMAP? Muscle Milk Pro Series Protein Shake Knockout Chocolate
Compliant

This product hasthat is high FODMAP.

Ingredients

Water, milk protein isolate, calcium caseinate (milk derivative), contains less than 2% of sodium caseinate (milk derivative), cocoa (processed with alkali), soluble corn fiber, natural and artificial flavor, high oleic sunflower oil, cellulose gel, inulin, tripotassium phosphate, potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum, sucralose, carrageenan, acesulfame potassium, salt, ascorbic acid (vitamin c), sodium citrate, ferric pyrophosphate, calcium phosphate, vitamin e acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), vitamin d3, thiamin mononitrate (vitamin b1), riboflavin, folic acid, potassium iodide, chromium chloride, biotin, cyanocobalamin (vitamin b12).

Allergens

Contains: contains milk ingredients.,notice: use this product as a food supplement only. Do not use for weight reduction.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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