Is it Low FODMAP? Muscle Milk Genuine Protein Shake, Chocolate, Oz Bottle, Protein

Is it Low FODMAP? Muscle Milk Genuine Protein Shake, Chocolate, Oz Bottle, Protein
Compliant

This product is likely Low FODMAP.

Ingredients

Water, milk protein isolate, calcium caseinate (milk derivative), contains less than 2% of sodium caseinate (milk derivative), cocoa (processed with alkali), soluble corn fiber, high oleic sunflower oil, natural and artificial flavor, cellulose gel, tripotassium phosphate, potassium chloride, sunflower lecithin, potassium phosphate, cellulose gum, salt, sodium polyphosphates, mixed triglycerides, carrageenan, sucralose, acesulfame potassium, ascorbic acid (vitamin c), sodium citrate, vitamin a palmitate, vitamin d3.

Allergens

Contains: contains milk ingredients.,notice: use this product as a food supplement only. Do not use for weight reduction.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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