Is it Low FODMAP? Murray Cookies Sugar Free Chocolate Chip With Extra Cookies Bag
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, chocolate flavored chips (maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, natural flavor, milk), maltitol, polydextrose, maltodextrin, sorbitol, contains 2% or less of salt, natural and artificial flavors, leavening (baking soda, sodium acid pyrophosphate), eggs, soy lecithin, sodium stearoyl lactylate, xanthan gum, acesulfame potassium, caramel color, sucralose.
Allergens
Contains wheat, milk, egg and soy ingredients. May contain peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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