Is it Low FODMAP? Pamela's Products Extra Large Cookies, Figgies & Jammies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ingredients mission fig puree organic cane sugar brown rice flour organic invert sugar white rice flour organic non-hydrogenated palm oil grape juice & whole rice syrup tapioca starch glycerin sweet rice flour sweet whey powder (milk pectin, xanthan gum, sea salt, baking soda, citric acid (added for flavor), gluten-free natural flavor, lemon oil.
Allergens
Milk and dairy
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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