Is it Gluten Free? Multigrain Ciabatta - Low Fodmap Certified

Is it Gluten Free? Multigrain Ciabatta - Low Fodmap Certified
Compliant

This product is likely gluten free.

Ingredients

Corn starch, water, sourdough (rice flour, water), rice flour, buckwheat flour, sunflower seeds, flax seeds, caramelized sugar cane syrup, psyllium seed husk (vegetable fiber), rice starch, modified cellulose, apple juice concentrate, yeast, soy protein, sunflower, oil, salt, corn flour, tartaric acid.

Allergens

Contains: soy. May contain: lupine and sesame.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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