Is it Low FODMAP? Mtn Dew High Voltage
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, high fructose corn syrup, natural flavor, citric acid, sodium benzoate (preserves freshness), caffeine, sodium citrate, gum arabic, calcium disodium edta (to protect flavor), panax ginseng root extract, blue 1, red 40.
Allergens
Corn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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