Is it Low FODMAP? Mtn Dew Energy, Orange Breeze
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, white grape juice concentrate, concentrated orange juice, citric acid, sodium polyphosphates (to protect flavor), natural flavor, gum arabic, citicoline, caffeine, ascorbic acid (vitamin c), aspartame, potassium sorbate (preserves freshness), sodium citrate, acesulfame potassium, sucrose acetate isobutyrate, sucralose, glycerol ester of rosin, sodium benzoate (preserves freshness), niacinamide (vitamin b3), calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), yellow 5, zinc sulfate, yellow 6, pyridoxine hydrochloride (vitamin b6), beta carotene (vitamin a).
Allergens
Contains: phenylketonurics: contains phenylalanine. Not recommended for children, pregnant or nursing women, or people sensitive to caffeine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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