Is it Low FODMAP? Nitro Pepsi Vanilla Draft Cola
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, sodium polyphosphates (to protect flavor), phosphoric acid, caffeine, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), tartaric acid, citric acid, gum arabic, quillaia extract, calcium disodium edta (to protect flavor), salt, nitrogen.
Allergens
Caffeine content: 77mg/13.65 fl oz.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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