Is it Low Histamine? Mtn Dew Energy, Cherry Lime Lift

Is it Low Histamine? Mtn Dew Energy, Cherry Lime Lift
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Carbonated water, white grape juice concentrate, citric acid, natural and artificial flavor, sodium polyphosphates (to protect flavor), citicoline, caffeine, ascorbic acid (vitamin c), aspartame, gum arabic, potassium sorbate (preserves freshness), acesulfame potassium, sucralose, red 40, niacinamide (vitamin b3), glycerol ester of rosin, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), sucrose acetate isobutyrate, zinc sulfate, pyridoxine hydrochloride (vitamin b6), beta carotene (vitamin a), blue 1.

Allergens

Not recommended for children, pregnant or nursing women, or people sensitive to caffeine. Phenylketonurics: contains phenylalanine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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