Ingredients

Cucumbers, prepared mustard (vinegar, mustard seed, salt, turmeric, spices), high fructose corn syrup, corn syrup, vinegar, salt, contains 2% or less of: dextrose, sugar, maltodextrin, tortula yeast, dehydrated onion, paprika, spice, natural flavors, dehydrated garlic, caramel color, calcium chloride (firming agent), sodium benzoate (preservative), alum, polysorbate 80, xanthan gum, red bell pepper, and yellow 5.

Allergens

Check if products like Mt Olive Hot Dog Relish Squeeze are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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