Is it Paleo? Mrs Pauls Crab Cakes
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Crab meat, imitation crab meat (pollock, cod and/or pacific whiting, water, wheat starch, potato starch, sugar, tapioca starch, snow crab meat, natural and artificial flavors [soy], sorbitol, egg whites, carrageenan, potassium tripolyphosphate, color added, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin, modified food starch, soy lecithin), pollock, bleached wheat flour, celery, cream cheese (pasteurized milk, cream, cheese culture, salt, stabilizers [carob bean and/or xanthan, guar gums]), onions, red peppers, green peppers, water, wheat flour, yellow corn flour, modified food starch, soybean oil, nonfat dry milk, distilled vinegar, salt, high fructose corn syrup, cane juice molasses, lemon juice concentrate, xanthan gum, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), citric acid, hydrolyzed soy and corn proteins, guar gum, disodium guanylate, sodium inosinate, dried yeast, turmeric, garlic salt, spices, garlic powder, onion powder, black and cayenne pepper, anchovies, caramel color, natural & artificial flavor, sodium benzoate and potassium sorbate (as preservatives).
Allergens
Contains: crustacean shellfish (crab), fish (pollock, cod and/or whiting, anchovies), wheat, milk, eggs, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.