Is it Low FODMAP? Mrs Pauls Crab Cakes
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Crab meat, imitation crab meat (pollock, cod and/or pacific whiting, water, wheat starch, potato starch, sugar, tapioca starch, snow crab meat, natural and artificial flavors [soy], sorbitol, egg whites, carrageenan, potassium tripolyphosphate, color added, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin, modified food starch, soy lecithin), pollock, bleached wheat flour, celery, cream cheese (pasteurized milk, cream, cheese culture, salt, stabilizers [carob bean and/or xanthan, guar gums]), onions, red peppers, green peppers, water, wheat flour, yellow corn flour, modified food starch, soybean oil, nonfat dry milk, distilled vinegar, salt, high fructose corn syrup, cane juice molasses, lemon juice concentrate, xanthan gum, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), citric acid, hydrolyzed soy and corn proteins, guar gum, disodium guanylate, sodium inosinate, dried yeast, turmeric, garlic salt, spices, garlic powder, onion powder, black and cayenne pepper, anchovies, caramel color, natural & artificial flavor, sodium benzoate and potassium sorbate (as preservatives).
Allergens
Contains: crustacean shellfish (crab), fish (pollock, cod and/or whiting, anchovies), wheat, milk, eggs, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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