Is it Low Histamine? Motts Fruit Flavored Snacks Assorted Fruit

Is it Low Histamine? Motts Fruit Flavored Snacks Assorted Fruit
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, carrot juice concentrate. Contains 2 % or less of: citric acid, vitamin c (ascorbic acid), sodium citrate, fruit pectin, malic acid, color (vegetable juice, fruit juice, annatto extract), sunflower oil (adds a trivial amount of fat), natural flavor, carnauba wax.

Allergens

Contains:

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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