Is it Low FODMAP? Morningstar Farms Veggie Original Chik Patties

Is it Low FODMAP? Morningstar Farms Veggie Original Chik Patties
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of yellow corn flour, salt, methylcellulose, wheat gluten, pea starch, potato starch, maltodextrin, natural flavors, wheat starch, yeast extract, sugar, spices, dextrose, potassium salt, rice flour, onion powder, paprika color, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, citric acid, xanthan gum.

Allergens

Contains: contains wheat and soy ingredients. contains wheat and soy ingredients

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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