Is it MSG free? Morningstar Farms Veggie Breakfast Bacon Strips

Is it MSG free? Morningstar Farms Veggie Breakfast Bacon Strips
Compliant

This product is likely msg free.

Ingredients

Water, soybean oil, modified corn starch, egg whites, soy flour, wheat gluten, hydrolyzed corn protein, contains 2% or less of vegetable glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, yeast, caramel color, natural and artificial flavors, monocalcium phosphate, sodium tripolyphosphate, malic acid, hydrolyzed soy protein, guar gum, lactic acid, hydrolyzed wheat protein, yeast extract, spice, locust bean gum, sodium sulfite (for freshness), disodium inosinate, disodium guanylate, carrageenan, red 3, nonfat milk, yellow 6, citric acid. Vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

Allergens

Contains: contains egg, soy, wheat and milk ingredients. contains egg, soy, wheat, and milk ingredients

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.