Is it Paleo? Morningstar Farms Meatless Chicken Nuggets Plant Based Protein Vegan Meat Original

Is it Paleo? Morningstar Farms Meatless Chicken Nuggets Plant Based Protein Vegan Meat Original
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of methylcellulose, salt, wheat gluten, yellow corn flour, potato starch, natural flavors, maltodextrin, pea starch, potassium salt, wheat starch, yeast extract, sugar, rice flour, dextrose, spices, onion powder, paprika color, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, citric acid.

Allergens

Contains: contains wheat and soy ingredients. contains wheat and soy ingredients?

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.