Is it Low FODMAP? Morningstar Farms Meatless Chicken Nuggets Plant Based Protein Vegan Meat Original
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of methylcellulose, salt, wheat gluten, yellow corn flour, potato starch, natural flavors, maltodextrin, pea starch, potassium salt, wheat starch, yeast extract, sugar, rice flour, dextrose, spices, onion powder, paprika color, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, citric acid.
Allergens
Contains: contains wheat and soy ingredients. contains wheat and soy ingredients?
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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