Is it Low FODMAP? Lucys Cookies Cinnamon Thin
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic cane sugar, lucy's blend [gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours], soy milk (contains carrageenan), sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, potassium bitartrate, cinnamon, baking powder, xanthan gum, salt, calcium carbonate, annatto extract color, vanilla extract, cellulose gum
Allergens
Contains soybean and its derivatives.
Check if products like Lucys Cookies Cinnamon Thin are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More