Is it Low FODMAP? Bolthouse Farms Green Goodness 100% Fruit Juice Smoothie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pineapple juice from concentrate (water, pineapple juice concentrate), apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree concentrate), banana puree, cucumber juice from concentrate (water, cucumber juice concentrate), kiwi puree, contains 2% or less: natural flavors, spirulina†, vitamin c (ascorbic acid), green tea†, spinach†, broccoli†, barley grass†, wheatgrass†, garlic†, jerusalem artichoke†, nova scotia dulse†. †dried.
Allergens
Contains: wheat, barley.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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