Is it Low FODMAP? Moms Best Cereals Gluten Free Crispy Cocoa Rice
This product hasthat may be high FODMAP.
Ingredients
Rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant). Vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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