Is it Low FODMAP? Organicville Olive Oil & Balsamic Organic Vinaigrette
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic apple juice from concentrate, organic balsamic vinegar, organic extra virgin olive oil, organic high oleic sunflower oil, less than 2% of salt, organic dried garlic, organic acacia gum, xanthan gum, organic black pepper, organic basil, organic oregano, organic marjoram.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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