Is it Paleo? M&m's Pretzel Chocolate Candy

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, pretzel [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast and/or ammonium bicarbonate)], less than 2% - cornstarch, corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

Allergens

Contains: wheat, milk may contain: peanuts, soybean, tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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