Is it Paleo? Dove Promises Individually Wrapped Dark Chocolate Almond Candy Bag

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sweet chocolate (sugar, chocolate (contains rainforest alliance certified cocoa), chocolate processed with alkali (contains rainforest alliance certified cocoa), cocoa butter, milkfat, skim milk, lactose, soy lecithin, natural and artificial flavors), almonds, tbhq to maintain freshness.

Allergens

Contains: allergy information: contains almonds, milk and soy. May contain peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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