Is it Low Histamine? Miyoko's Creamery Organic Straight Up Sharp Roadhouse Chedda Vegan Cheese Spread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cashew milk* (cashews*, filtered water), coconut oil*, rice miso (rice*, water, salt, alcohol, koji culture), nutritional yeast, natural flavors, sea salt, vegan cheddar flavor* (yeast extract*, salt, natural flavor), yeast extract*, annatto for color*, cultures.
Allergens
Tree nuts, soy
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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