Is it Low FODMAP? Mission Tortillas Flour Whole Wheat Soft Taco Bag
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, canola oil, contains 2% or less of: cultured wheat flour (cultured organic wheat flour, organic vinegar), salt, vital wheat gluten, baking soda, sodium acid pyrophosphate, wheat bran, distilled monoglyceride, guar gum, cellulose gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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