Is it Low FODMAP? Mio Energy Strawberry Pineapple
This product is likely Low FODMAP.
Ingredients
Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, yellow 5, red 40, potassium sorbate (preservative).
Allergens
Contains: caution: contains caffeine - 60 mg/squeeze (1/2 tsp) - 18 servings/bottle.,for adult use only. Always dilute. Use caffeine in moderation. Do not add to alcohol or caffeinated drinks. Consult doctor if pregnant/nursing.
Check if products like Mio Energy Strawberry Pineapple are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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