Is it Low FODMAP? Crystal Light Pitcher Packets Lemonade Drink Mix Makes 12 Quarts

Is it Low FODMAP? Crystal Light Pitcher Packets Lemonade Drink Mix Makes 12 Quarts
Compliant

This product is likely Low FODMAP.

Ingredients

Citric acid, potassium citrate, sodium citrate, aspartame*, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, yellow 5, artificial color.*phenylketonurics: contains phenylalanine

Allergens

Contains: soy.,phenylketonurics: contains phenylalanine. Do not purchase if seal is broken.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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