Is it Low Histamine? Millville Trail Mix Chewy Granola Bars Fruit & Nut
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Rolled oats, high maltose corn syrup, crisp rice (rice flour, sugar, malt extract, salt), raisins (raisins, sunflower oil), almonds, roasted peanuts (peanuts, sunflower oil), honey, sugar, crystalline fructose, diced sweetened cranberries (cranberries, sugar, sunflower oil), canola oil, maltodextrin, natural flavor, soy lecithin, salt, tocopherols (tocopherols, soybean oil), whey permeate, roasted cashews, whole wheat flakes, toasted coconut.
Allergens
Contains: peanuts, almonds, coconut, cashews, milk, soy, wheat. May contain eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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