This product is likely Pregnancy Friendly.
Roasted cashews, whole grain oats, compound coating [sugar, palm kernel and palm oil, yogurt powder (cultured nonfat dry milk, whey protein concentrate, yogurt cultures), partially defatted peanut flour, whey powder, nonfat milk powder, soy lecithin, color added, natural flavor, and salt], corn syrup, crisp rice (rice flour, sugar, malt extract, salt), white wheat flakes, honey, canola oil, corn syrup solids, fructose, salt, sugar, soy lecithin, natural flavor, mixed tocopherols, almonds, peanuts, toasted coconut.
Contains: almonds, cashews, coconut, milk, peanuts, wheat, and soy.