Is it Paleo? Millville Protein Dark Chocolate Peanut Butter Chewy Bars

Is it Paleo? Millville Protein Dark Chocolate Peanut Butter Chewy Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt), isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, peanut butter, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), glycerin, corn syrup, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, soy lecithin, almonds, dried unsweetened coconut, natural flavor, almond butter.

Allergens

Contains: almonds, coconut, milk, peanuts and soy. may contain eggs and other tree nuts not listed. may also contain an occasional shell fragment.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.