Is it Pregnancy friendly? Millville Greek Yogurt Protein Chewy Bars Mixed Berry

Is it Pregnancy friendly? Millville Greek Yogurt Protein Chewy Bars Mixed Berry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almonds, isolated soy protein, greek yogurt coating (sugar, palm kernel and/or palm oil, dry nonfat greek yogurt [cultured skim milk], nonfat dry milk, milk protein concentrate, soy lecithin, lactic acid, natural flavor), fructooligosaccharides, peanuts, corn syrup, dehydrated blueberries (blueberries, sugar, sunflower oil), dehydrated cranberries (sugar, cranberries, sunflower oil), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), chicory root inulin, glycerin, soy lecithin, maltodextrin, natural flavor, salt, wheat flakes, dried unsweetened coconut.

Allergens

Contains: almonds, soy, milk, peanuts, wheat and coconut. May contain other tree nuts. May contain nut shell fragments. Contains bioengineered food ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.