Is it Paleo? Millville Frosted Shredded Wheat Bite Size

Is it Paleo? Millville Frosted Shredded Wheat Bite Size
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat, sugar, gelatin, natural flavor, vegetable juice (color). Freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (a b-vitamin), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.