Is it Low FODMAP? Mentos Pure Fresh Chewing Gum Sugarfree Spearmint
This product hasthat are high FODMAP.
Ingredients
Xylitol, sorbitol, chewing gum base, mannitol, glycerin, maltitol syrup, maltodextrin, less than 2% of: natural and artificial flavors, rice starch, sucralose, acesulfame k, coconut oil, aspartame, sucrose fatty acid esters, lecithin (soy), sodium carboxymethylcellulose, carnauba wax, corn starch, xanthan gum, bht to maintain freshness, blue 1 lake, colored with: (turmeric oleoresin), blue 1.
Allergens
Contains soy. May contain wheat. phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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